Karina Mattsson AHA-konsult
Thank you Dr Annika! Your book tells me that quality beats quantity and that simplicity needs more space in our increasingly complex world. This book is easy to read and understand, it has focus on health instead of economic wins and YOUR in-depth background gives me faith to trust your approach.
We take better care of our cars than of ourselves and I challenge anyone to read this book and look at your own conditions and start a change for your own good. Making changes is not all easy and Dr. Annika is like a mentor or coach “holding your hand” while working through the chapters of the book. From my point of view as a health coach I can also recommend other professionals to use this book as a tool in supporting people to increased health and quality of life.