Summer is here and it is time to take a break from the blog for a week or two. Some may call it laziness but I think it’s good to take time away to reflect on your life, your work and find your path into the future. So, why not use the summer to ponder about where you are heading? This is hard to do during the never ending rat-race that are ordinary work-weeks.

These are big life questions and, for most people, they typically need some time and fuel to think about. But, I’ve made it easy for you to get started. Here are 5 of my previous blog posts that cover a wide array of stress-related topics and they’re perfect for pondering while sitting on a dock with your feet in the water.

Wrong place to sleep at! https://askdrannika.com6-tips-about-your-internet-plug-in-time/

Here are a few habits to implement – perfect to start in the summer to be all set when fall comes.

 

 

work-ladder/load https://askdrannika.comthe-truth-about-positive-vs-negative-stress/

Positive and negative stress? Is there such thing? Well ……. Read more in this post.

 

 

 
leadership evolution https://askdrannika.comnew-era-new-leadership-roles-more-stress/

The new ”industrial revolution” is here with lots of new challenges. Are you prepared?

 

 

 
brain stress https://askdrannika.comwhat-is-stress/

What is stress, really? In this post you can find out why you need to do something about your situation before it is too late.

 

 
Stress https://askdrannika.com3-sources-of-chaos-and-how-you-can-learn-to-deal-with-them/

This is a goodie! Find out what causes chaos – and what you can do about it!

 

 

 

As always I love it when you make comments and discuss these subject. You can either do it on this blogpost – or at any of the ones I suggest. What is your biggest challenge about stress? Is it at work? Or is it at home?

To get more tips on de-stress you can read my latest book “My De-Stress Diary”. Read more and buy it here.

Have a great July and happy reading!

To your Success and Keep Smiling!

Dr Annika