Many of my business leader clients feel that they are overweight and they want to lose a couple of kilos or pounds. They are dreaming of their perfect life with the perfect weight, the perfect dress that they’re gonna wear and their perfect stress free life that they’re going to have when they have the ideal weight.
They think about weight loss all the time and most of them have tried dieting, at least five different diets. And they get no results, they’re just bouncing up and down the scales, they are constantly hungry or they are constantly feeling bad because they are conscious of everything that they put in their mouth.
And they ask me if it’s even possible to lose weight without doing this specific type of dieting and I tell them, yes it is, but first we have to look at:
Question: Are you an overworked business leader who doesn’t know where to start when it comes to de-stressing? In fact, you don’t even know if it’s possible.
I’m Doctor Annika and I work with stressed business leaders, just like you, to find the best way to get their life back. The nice and easy life full of fun and happiness each and every day.
In today’s post, I’ve gathered together five of the most common questions I get asked on a daily basis about how to reduce stress from my clients.
Let’s jump right in…
Question One: Is it really possible to get out the hamster wheel?
I want to ask you a question.
Are you confused like most people are today by all the supplements and pills you’re supposed to take? And they’ve all got difficult names to pronounce and remember. It’s really hard to know when enough is enough.
You’re not alone.