YOUR WEEKLY DOSE OF CALM...

This is a place of refuge. Too much stress for you to handle? Feel the tranquility as you read through Dr. Annika's Blog.
The Balance In Parenting And Leadership

The Balance In Parenting And Leadership

Navigating the complex terrain of business leadership while fulfilling the role of a parent is a journey marked by unique challenges and rewarding triumphs.  Balancing boardroom meetings with bedtime stories, corporate strategies with family dinners, and...

read more
Leaders’ Tips To Financial Wellness

Leaders’ Tips To Financial Wellness

One of the most common and unavoidable types of stress in leadership is financial stress. But since the signs are subtle, and because it’s common, it sometimes goes unnoticed until it’s too late and has already taken a toll on you.  Hence, recognizing the signs...

read more
Your Guide To Preventing Leadership Burnout

Your Guide To Preventing Leadership Burnout

In the fast-paced world of executive leadership, burnout can stealthily creep in, affecting both personal well-being and organizational success. To avoid the effects of burnout, one must be able to identify its early signs.Identifying the early signs of burnout is...

read more

How does it all work?

Dr. Annika works internationally with individual company leaders and executives who are committed to providing themselves and their workforce with stress management skills.