YOUR WEEKLY DOSE OF CALM...
This is a place of refuge. Too much stress for you to handle? Feel the tranquility as you read through Dr. Annika's Blog.
MANAGING STRESS AS A HIGH ACHIEVER
Are you managing your stress well as a high achiever, or you need to work more on it? Here are some strategies to manage stress well as a high achiever!
HIT Peak Performance: NAVIGATE YOUR STRESS
Is your performance being affected by your stress levels, or your stress is preventing you from reaching your maximum potential? Do these strategies to thrive!
Resilient Leadership: CULTURAL STRESS
Are you getting stressed on the huge cultural gaps in your team? Do you have strategies in place for bridging these gaps? Learn from our laid out action steps!
Gut Harmony: Stress Resilience Unleashed
If you ever wonder if gut health affects your mood and stress levels… you’ll find your answers here! Find out the connection between the two, and act!
Decisions iN Stress: YOUR Guiding Compass
Made a wrong decision under stress, or you just totally shut down under pressure? Find out here how you can successfully decide even under a lot of stress!
Stress Management Hack: World of Art
Looking for creative ways to master stress management and boost productivity? Try this fun and creative technique and enjoy a positive culture in your office!
POSITIVE STRESS: TRANSFORMING LEADERSHIP
Ever heard of positive stress? Have you been stressed but are able to rise through it and create something amazing out of it? Read about positive stress here!
RESILIENT LEADERSHIP THROUGH STRESS MASTERY
Are you a resilient leader, or do you have what it takes to become one? Read here and gather some tips and tricks up your sleeve to becoming resilient leader!
Coping with Generational Stress: for Leaders
Is your leadership style brought by unresolved issues, traumas, or shaped by transgenerational stress? Read here to find out!
Mastering Digital Stress: LONG-TERM SUCCESS
It’s no denial that we’re now digital, and with that, also comes digital stress. How do we manage, and thrive in this digital age? Read here to find out!
How does it all work?
Dr. Annika works internationally with individual company leaders and executives who are committed to providing themselves and their workforce with stress management skills.
