5 very good reasons to stress less!

Unlimited stress leads to disease. That is the inevitable worst case scenario.

Good routines give more energy!

Last week I showed that stress is grades on a scale from normal “healthy” stress to severe disease – read it here.

We saw that some stress is part of normal life. Today I will talk about what happens in your body and life when you stress too much. Read this and you might want to do something about it. Continue reading

Leadership in a digital world

Digital world workplace or traditional workplace?

The digital worklife

Does the leaders in a digitalworld have other challenges than in a traditional workplace? Of course! Keeping track of employees that are not physically present demands other skills than dealing with the ones inhouse. And of course a lot of other things are different too. Continue reading