Happiness is a habit!

21 Habits of Happy People! 

Today I stumbled over a very good article – or rather list – over habits that make/keep you happy.

Many people say that they are not happy because of …….. and they come up with a long list of things they dont have or a list of people that have done – or not done – things that prevent them from being happy. Continue reading

Just joined 100 day blogging challenge!

Today is the first day of the next 100 – want to come along on this journey?

Smiles are contagius

Haven´t been blogging for several months. Have been thinking about it – but thinking does not make any results. So when I saw this challenge I just had to get in. 100 days is 3 months! Many days to fill with content. But when it comes to health and stress management the things to write about are endless. Continue reading